Stress affects your entire body. It has been shown to have an effect on the brain, blood pressure, weight, and immune system. It causes memory difficulties, worry, and learning problems. If you are feeling stressed out or feeling like you can’t get a break from the pressure of work and family obligations, you may want […]
If you’re planning to buy an infrared sauna, you should also consider the running costs. How much will it cost to heat up the infrared sauna? How long will it stay warm? Will it use more electricity than a traditional sauna? Most people see it as a luxury that only rich people can afford. This […]
Have you ever wished you could have a relaxing sauna experience right at home? If so, you’re not alone. A growing number of people are looking for sauna alternatives that can help them relax and de-stress after a long day. In this blog post, we will explore some of the best sauna alternatives for those […]
If you’re looking to improve your health, an infrared sauna may be a great option for you. But what should you wear in an infrared sauna? Do you have to be completely naked? Can you wear a swimsuit? What about jewelry or other accessories? In this blog post, we will discuss the different types of […]
Lyme disease is caused by bacteria borrelia burgdorferi, which is spread through the bite of an infected tick. When Lyme disease infects your bloodstream, fat cells in your body accumulate harmful chemicals. The good news is there exists an effective therapy that offers both treatment and relaxation – infrared saunas. In this blog post, we […]
Are you one of the millions of people who suffer from back pain? More than a quarter of adults are reported to miss workdays due to it, according to a large survey. There are many different treatments for back pain, including topical pain relievers, over-the-counter medications, surgery, and physical therapy. One treatment that is growing […]
Detoxing is an important part of maintaining good health, and using your infrared sauna with Himalayan salt is a great way to achieve this. This salt is known for its therapeutic properties, and when combined with penetrating infrared heat, it can help rid your body of toxins like never before. In this blog post, we […]
Fibromyalgia makes it difficult to live a normal life. You have to endure the pain, chronic fatigue, sleepless nights, and brain fog. The worst part? The cause of this condition remains a mystery. There is also no known cure for it, but there are ways that can help lessen the symptoms. One of the most […]
Do you love the therapeutic effects of infrared saunas? If so, then you’ll love adding essential oils to your experience! They can provide a wealth of benefits that will enhance your infrared sauna session. In this blog post, we will discuss how to use aromatherapy to make your infrared sauna experience even more relaxing. What […]
When you have surgery, your body goes through a lot of changes. It is important to take care of yourself both physically and mentally. Using an infrared sauna is a good way to help your body heal. It was found that infrared light penetrates deeply into damaged tissue. This process aids in expanding broken capillaries […]