Do you love the health benefits of infrared saunas, but don’t like the dry air inside? An oxygen ionizer for infrared saunas may be the perfect solution for you! It attaches to your infrared sauna and produces oxygen-rich air, which helps kill odor-causing bacteria and keeps your skin hydrated. This can help prevent the irritation […]
Being the largest organ in your body, your skin deserves only the best care! If you’re looking for a way to improve your skin, infrared sauna therapy may be the answer. Infrared saunas offer many benefits for the skin, including improving circulation, detoxifying, and building collagen. Even dermatologist Keira Barr told Well and Good that […]
Looking to get an amazing workout, but don’t have the time or motivation to go to the gym? Infrared sauna workouts may be just what you’re looking for! Infrared sauna models use light waves to create heat. This type of radiation penetrates the skin more deeply than traditional saunas, which means you’ll start sweating sooner. In […]
Saunas have been used for centuries for relaxation, weight loss, improved blood flow, pain relief, and detoxification. But what many people don’t know is that infrared saunas also provide many benefits, including vitamin D production! Infrared light therapy has been shown to be an effective way to produce vitamins, which are essential for vibrant health. […]
The most common cause of disability among American adults, arthritis is a painful and degenerative disease that affects millions of people. Traditional treatments like medication and physical therapy can help relieve the symptoms, but they often come with side effects. A less conventional treatment option that is growing in popularity is infrared therapy. In this […]
Infrared saunas are one of the most popular wellness trends nowadays due to the amazing health benefits they provide. These thermal devices help detoxify your body, relieve pain, promote healing, boost the immune system, and reduce stress, among others. But while an infrared sauna is generally safe for everyone, there are minimal risks associated with […]
Infrared therapy is a type of heat therapy that has been used for hundreds of years. It was originally discovered by the Greeks and Romans who used it to heal sore muscles. Today, infrared saunas are still being studied as an alternative to other types of heat treatments like RICE (rest, ice, compression & elevation) […]
Sauna sweating is a great way to lose weight, detoxify your body, and improve overall health. Sauna makes the air around you hot, causing your body to sweat as it tries to cool itself down. Many people sweat and are surprised to find how much they sweat in the sauna. It’s not uncommon for someone […]
When you hear the word “sauna”, you might immediately think of exposure to heat, sweating, and the benefits that come with the process. But did you know that in the world of heat therapy, there are three different types to choose from? There are dry, infrared, and traditional saunas. Each has its own heat range, […]
As we know, an infrared sauna is a popular and well-known way to relax and detoxify the body. However, many people experience feelings of sickness right when they get out of the room that has been heated up to high temperatures. If you’re one of them, you might wonder: why do I feel worse after […]