Looking for a way to improve your health and well-being? Consider investing in infrared saunas! Infrared therapy has been shown to reduce the effects of chronic pain, lead to improved circulation, stimulate weight loss, and more. However, with so many infrared saunas on the market, it can be difficult to decide which one is best […]

Anxiety and depression are debilitating mental illnesses that affect over 40 million people in the United States. They make it hard to carry out your daily activities, and can even lead to chronic depression. Anxiety or depression can be caused by many factors, but one of the most effective treatments for anxiety and depression has […]

Saunas have been around for centuries, used by cultures all over the world to enjoy a variety of health benefits. And while there are many types of saunas available today, infrared saunas remain one of the most popular options. That’s because infrared light has unique properties that allow it to penetrate deep into the body, […]