Is Infrared Sauna Back Pain Therapy Effective? How Heat Provides Relief and Relaxation

Are you one of the millions of people who suffer from back pain? More than a quarter of adults are reported to miss workdays due to it, according to a large survey. There are many different treatments for back pain, including topical pain relievers, over-the-counter medications, surgery, and physical therapy. One treatment that is growing […]

Ultimate Detox: How to Harness the Healing Properties of Infrared Sauna with Himalayan Salt

Detoxing is an important part of maintaining good health, and using your infrared sauna with Himalayan salt is a great way to achieve this. This salt is known for its therapeutic properties, and when combined with penetrating infrared heat, it can help rid your body of toxins like never before. In this blog post, we […]

Infrared Sauna For Fibromyalgia: How Heat Therapy Alleviates Fibromyalgia Symptoms

Fibromyalgia makes it difficult to live a normal life. You have to endure the pain, chronic fatigue, sleepless nights, and brain fog. The worst part? The cause of this condition remains a mystery. There is also no known cure for it, but there are ways that can help lessen the symptoms. One of the most […]

Using Infrared Sauna Essential Oils to Enhance Your Experience

Do you love the therapeutic effects of infrared saunas? If so, then you’ll love adding essential oils to your experience! They can provide a wealth of benefits that will enhance your infrared sauna session. In this blog post, we will discuss how to use aromatherapy to make your infrared sauna experience even more relaxing. Contents1 […]

Sauna After Surgery: Facts About Post-Surgery Infrared Sauna Exposure

When you have surgery, your body goes through a lot of changes. It is important to take care of yourself both physically and mentally. Using an infrared sauna is a good way to help your body heal. It was found that infrared light penetrates deeply into damaged tissue. This process aids in expanding broken capillaries […]

The Ins and Outs of an Oxygen Ionizer for Infrared Saunas

Do you love the health benefits of infrared saunas, but don’t like the dry air inside? An oxygen ionizer for infrared saunas may be the perfect solution for you! It attaches to your infrared sauna and produces oxygen-rich air, which helps kill odor-causing bacteria and keeps your skin hydrated. This can help prevent the irritation […]

Infrared Sauna Skin Benefits: Natural Way to Keep Your Skin Looking Young and Gorgeous

Being the largest organ in your body, your skin deserves only the best care! If you’re looking for a way to improve your skin, infrared sauna therapy may be the answer. Infrared saunas offer many benefits for the skin, including improving circulation, detoxifying, and building collagen. Even dermatologist Keira Barr told Well and Good that […]

Infrared Sauna Workouts: The New Way to Sweat

Looking to get an amazing workout, but don’t have the time or motivation to go to the gym?¬†Infrared sauna workouts may be just what you’re looking for! Infrared sauna models use light waves to create heat. This type of radiation penetrates the skin more deeply than traditional saunas, which means you’ll start sweating sooner. In […]

Infrared Sauna Vitamin D: How Infrared Heat Provides Nutrients To Your Body

Saunas have been used for centuries for relaxation, weight loss, improved blood flow, pain relief, and detoxification. But what many people don’t know is that infrared saunas also provide many benefits, including vitamin D production! Infrared light therapy has been shown to be an effective way to produce vitamins, which are essential for vibrant health. […]

Infrared Sauna for Arthritis: How This Healing Therapy Can Help Your Joints

The most common cause of disability among American adults, arthritis is a painful and degenerative disease that affects millions of people. Traditional treatments like medication and physical therapy can help relieve the symptoms, but they often come with side effects. A less conventional treatment option that is growing in popularity is infrared therapy. In this […]