Almost all medical experts concur that using an infrared sauna has numerous health advantages. Using an infrared sauna on a regular basis can enhance your quality of life, whether it’s for muscle relaxation, heart health, stress alleviation, or appearing younger.
We might desire to lessen our exposure to electromagnetic fields (EMF), which are produced by the technologies that surround us.
Therefore, using an infrared sauna with low EMFs can help you limit your exposure to EMFs. Let’s learn more about the lowest EMF sauna in this article.
- 1 What Is Low EMF?
- 2 Why A Low EMF Infrared Sauna Is Important?
- 3 Benefits of Low EMF Infrared Sauna
- 4 Risk of Low EMF Infrared Sauna
- 5 5 Best Low EMF Infrared Sauna
- 6 FAQs On Lowest EMF Infrared Sauna
- 7 Conclusion
What Is Low EMF?
Infrared sauna is considered one of the most popular among the huge number of health-improving procedures where heat is used. IR sauna is a real find for every woman.
Infrared saunas are specially designed cabin made of natural wood or other types of eco-friendly material. Under the seat itself and in the walls are IR emitters.
The infrared sauna was developed by a Japanese doctor. Individual cabins are quite popular, as there you can feel the charm of the entire thermal process.
No less common are thermal cabinets that can simultaneously accommodate up to 5 people. The main source of radiation here is a ceramic heater. But the benefits of using a sauna are really many.
EMF stands for electromagnetic field (or electromotive force). EMFs are found in the natural world through sources such as the local buildup of electrical charge in the atmosphere associated with thunderstorms. Magnetic fields are used by birds and fish for orientation. They are also emitted by our manufactured products and our own bodies.
Mobile phones, televisions, computers, or household appliances, for example, all emit low-voltage EMFs. EMFs are present whenever we use electricity and are therefore an integral part of our daily lives. Many agree that these fields could be dangerous to health because of our modern lifestyle which favors constant contact with them.
Why A Low EMF Infrared Sauna Is Important?
Some people may be more sensitive to EMFs than others, and as a result, they may feel their impacts more strongly. These individuals might not have any negative effects or symptoms after exposure.
However, do not hesitate to select a sauna with low EMF if you decide to use one for human health and the health benefits it can provide you in order to reduce any risk.
Studies have linked EMF exposure to incidences of leukaemia and other malignancies, weariness, stress, and even issues with reproduction.
As the power of the electric current is proportional to the strength of the magnetic field, staying close to the heat source in a traditional sauna for long hours could put you at risk.
You can thus reap the health benefits of the sauna while shielding yourself from potential hazards by selecting a sauna with low infrared EMF and, in fact, shortening your exposure period.
Benefits of Low EMF Infrared Sauna
The temperature in the far infrared saunas rises slowly. Due to this, the tissues of the human body are heated to a depth of 4 cm. About 80% of the energy emitted by devices is spent on this long process.
Heat waves penetrate directly into the body, passing through the air and only slightly heating it. That is why it is possible to obtain positive results from such a procedure. Among the advantages of infrared sauna heaters are:
Blood flow to the skin increases, and it is more actively saturated with nutrients. As a result, the complexion evens out, becomes natural and beautiful. And the skin is supple and elastic, there is no trace of small wrinkles.
Low EMF Infrared saunas allow heat to spread throughout the body and penetrate deep into the skin, dilating blood vessels, increasing blood flow and facilitating tissue oxygenation.
Our body eliminates part of these toxins through sweating. If they were retained, they could be harmful to our body. A session in an infrared sauna therapy will make it easier for the sweat glands to eliminate these toxic substances through the skin.
After an infrared sauna therapy, the appearance of the skin improves. This is due, in part, to the removal of dead cells and expulsion of toxins through your pores.
On the other hand, heat speeds up the bloodstream and draws nutrients from the circulatory system to the skin. As a consequence, it improves its tone and elasticity.
Risk of Low EMF Infrared Sauna
In the case of film and panel saunas, the achievement of the “edge” is directly indicated: increased pressure, slight dizziness or general discomfort.
Negative consequences from infrared waves in a steam room with ceramic emitters are possible only for the eyes (dryness, burning) and only if for several minutes, at a short distance, the hot surface of the heating element is considered.
5 Best Low EMF Infrared Sauna
The choice of an infrared sauna primarily depends on its size. In everyday life, cabins for 1-2 people are more often used, a maximum of 3.
They take up little space, and less electricity is spent on heating them. Some models are even suitable for apartments. See below the 5 best low EMF infrared sauna.
Durasage Portable Personal Steam Sauna
Durasage Portable Personal Steam Sauna at Home is one of the best low EMF saunas.
Control of all electronics by means of the digital panel. Linden interior trim, exterior – at the discretion of the customer.
Thanks to this, you can purchase a model that is suitable for weight it is important when arranging a sauna in a room with a floor on a wooden floor.
On the basis of the equipment of this model, the manufacturer offers booths of an individual size, the required shape – relevant for those who expect to install a sauna in a non-standard corner.
Acceptable, for a double model, the cost. There are no multi-color lamps and the possibility of their connection is not provided.
This Sauna is a compact, easy-to-install cylindrical sauna with heaters located around the entire inner perimeter. Heating elements of the same shape and size provide uniform heat supply to all levels.
KUNSANA Full Size Portable Far Infrared Sauna Tent
KUNSANA Full Size Portable Far Infrared Sauna Tent is suitable for home, spa, fitness center, medical facility.
The model is mounted in a corner, where it occupies less than 1m² of usable space. Equipped with a set of lights for color therapy, there is a conventional backlight and a radio with a digital audio player. Forced ventilation provided.
Management of all equipment is intuitively clear, carried out from the remote control, which is built into the cabin. Screwdriver, tape measure and hex wrench – all the tools needed for assembly – are included.
Chips of the electronic block are marked. Each terminal pair is made with its own nuances – errors during connection are excluded.
The used material is not covered with paints and varnishes, therefore, due to the intense perspiration of the user, the interior trim elements may become stained.
The compactness and attractiveness of such devices allows them to be installed even in small rooms. Convenience and ease of installation, that is, all the work can be done independently.
Dynamic Saunas Venice 2-Person Low EMF (Under 3 MG) FAR Infrared Sauna
Compact sauna Dynamic Saunas Venice 2-Person Low EMF (Under 3 MG) FAR Infrared Sauna with carbon fiber panels, a glass door and a discreet exterior design. This is a source of pleasant aroma and useful microelements in the air of a heated cabin.
External design made of decorative material is a guarantee of compatibility of the sauna with many interior solutions. There is a control panel. Built-in audio system.
The control panel is located outside and there is no forced ventilation. Therefore, it is not always convenient to take procedures on your own.
It should be remembered that each hour of use of the sauna must alternate with at least half an hour breaks. Otherwise, the heating elements fail due to excessive load.
You do not need to constantly monitor the operation of the device or add fuel, as is the case with a wood-burning stove. Not only are infrared sauna heaters much cheaper than building a stove, they also consume energy economically – 80% less than a stove.
DYNAMIC SAUNAS Maxxus 3 Per Low EMF FAR Infrared Sauna
DYNAMIC SAUNAS Maxxus 3 Per Low EMF FAR Infrared Sauna with a set of additional equipment and exotic wood trim.
The automation of the steam room allows you to program the delayed start of the heaters, and stably maintains the set temperature. Internal and external illumination of the booth is organized. Built-in floor heating.
Inside, multi-color lamps are installed to correct the psycho-emotional state of the visitor. There is a musical installation with a radio, audio and usb inputs. All sauna functions are controlled both from the outside and from the inside.
The downside of the steam room is the high price. Even spacing between the carbon strips allows light to pass through. Therefore, despite the buttoned edges and a tight lid, it is not completely dark inside. You can only steam while sitting in one position. Which is not very convenient for long sessions.
To bring the air in the room to the desired temperature, such a heater in the sauna is capable of 20 minutes, and not 2 hours, like, say, a stove. In addition, the air in the room remains fresh, because the device does not burn oxygen.
Heat Wave BSA6315 Harmony Deluxe Oversized Portable Sauna
The Heat Wave BSA6315 Harmony Deluxe Oversized Portable Sauna with film heating elements. When unfolded, it takes up no more space than an easy chair. When folded, it fits in a small gap between the wall and the cabinet.
You can set the operating time and the temperature of the heating element. The entrance to the soft structure is fastened with a zipper. Velcro allows you to adjust the size of the hole for the user’s neck, there are cutouts for the hands. While the body is steaming, you can do things that do not require movement around the room.
The sauna reaches its operating temperature in at least 5 minutes; the design covers the seated user only up to the neck.
It should be remembered that this device is not suitable for those who are prone to colds – partial warming up increases the risk of getting sick.
Nevertheless, it is impossible not to mention some of the shortcomings of such devices. In particular, it is worth considering how many people the bath is designed for, since a rather large amount will have to be spent to heat large rooms.
FAQs On Lowest EMF Infrared Sauna
Following are the common questions asked about
How Much Time Can Be Spent In An Infrared Sauna?
For none of the existing varieties of saunas, there are no clear time frames for procedures. It takes 5-10 minutes to warm up the cabin, and the duration of soaring is limited by the limit of your body.
Is Infrared Good For Health?
Infrared rays have no direct effect on the well-being and health of the person. However, if used in the right way, they can be very beneficial.
Infrared radiation transmits heat without contact with the skin. In principle, it only serves as a medium that will transport heat and in itself has no effect on health. The skin’s defense mechanisms against heat are less stressed by this heat transfer.
So what is the acceptable level of EMF in a low EMF infrared sauna?
Here at Vitality 4 Life, we want to bring you the safest alternatives and so we have upgraded our 2 and 3-person saunas featuring low voltage EMF.
Most Low EMF infrared saunas operate at a frequency of 13 mG (Milli Gauss). Our low EMF infrared ZEN saunas have been tested at three different distances from the heat source, 3 cm, 10 cm, and 30 cm and we have recorded a Milli Gauss rate between 2 mg and 4 mG which is the highest current rate.
IR sauna heaters are an important, if not a key component of this type of system, and not only the service life of the product depends on their quality, but also the comfort and safety of the procedures, their therapeutic and general strengthening preventive effect.
Don’t make quick acquisition decisions. There is always time and opportunity to think, and our material, we hope, will be of great help in this matter.