Home saunas provide a great way to detox after a stressful day at work, school, gym, or play. Indoor saunas are becoming an increasingly popular home accessory. While they can be very expensive, there are several affordable options available for homeowners that want to access the most out of their serene life. Strip away your clothing down into your suit and start sweating the heat and soothing air as you sit inside your infrared heat sauna therapy unit.

Indoor personal sauna units come in a small, compact size to fit almost anywhere in your home. It can also be applicable for outdoor use such as in your backyard or terrace. A good portable spa unit with a heated foot pad should be easily moveable (even for tall people), space-saving, and simple to install so you can save time.

Indoor saunas come in several styles and colors that can match any home décor theme. There is no need to spend a lot of money on home improvement with indoor steam therapy. Some of our selections also include a foldable chair, remote control, programmable timer so you can shut it down once the maximum temperature is achieved.

Indoor units are small, compact, and lightweight making them easy to place almost anywhere since they don't require too much space. Additionally, they're easy to store in a closet or under your bed until the next time you use your sauna tent.

There are many health benefits to using a personal sauna, making them totally worth it at-home spa or tent sauna. A sauna session is perfect to:

• Relieve muscle tension
• Increase blood circulation
• Ease headaches caused by the pressure of daily life
• Reduce stress through a revitalizing detox
• Provide relaxation after an especially tough workout
• Help you lose weight
• Improve overall health
• Provide moisture to the skin

A regular steam sauna uses traditional heating elements that heat up the temperature inside the unit. Home portable personal sauna units use infrared technology to help you sweat.

Indoor home portable personal saunas are best for weight loss, relieving muscle tension, stiffness, Lyme disease, and even chronic pain. Infrared therapy releases high heat that penetrates into your skin several centimeters to deeply warm muscle tissue and blood flow. Indoor units are able to do this without heating the air as intensely as a traditional steam sauna or other saunas.

Our home portable personal saunas are safe to use, and it is highly recommended you turn the home infrared sauna off before getting out. Small portable sauna units come with a safety timer to shut down after a certain time of inactivity or after reaching a certain temperature level.

Make sure you drink at least 16 ounces of water with minerals like trace minerals or 40,000 volts to replace any depleted minerals you lose during the session. Wear loose, breathable clothing like cotton to easily adapt to the temperature.

Most personal sauna units are simple to set up. An indoor personal sauna tent is easy to operate as well. Start your entire body relaxation session by adding water to the hot rocks located in the sauna unit. Lock the door, turn on your portable personal sauna, and let it heat up for about 15 minutes. You can also opt to use essential oils but make sure to keep them to a minimum.

Yes, we have far infrared saunas that are ETL approved for low EMF levels. The infrared rays that these types omit are very beneficial for overall health, especially for detoxifying the body. The heat emits about 30 minutes before the temperature reaches 120 degrees Fahrenheit.

Indoor portable saunas should have infrared heating technology that produces high heat, easy-to-operate controls, and a removable/ lockable door for safety purposes. You should also have a space in your home for it.

Personal heating tent saunas should include a switch for heat, cool mist option, aromatherapy control knob(s), stereo system with MP3 player connection port, heated footpad, chair included, towel bar holder, speaker stand for iPod or other wireless audio device connection cable management options.

Yes! Especially if you buy from Sauna Area. Indoor home portable personal saunas cost less than one week at a spa and are just as great for your body and health!

Sauna Area is the source for high-quality infrared saunas, convenient sauna kits, heated footpad sets, and other heat therapy accessories perfect for a detox session. Watch out for free shipping promos and other deals.